Download your copy at https://www.rachelhupp.com/spring

Inner Spring Cleaning: A Step-by-Step Guide to Reclaiming Your Peace

If you’ve been feeling "Febru-weary" and exhausted, I’m here to tell you that a new planner isn't the fix. In this bonus episode, I’m walking you through my Spring Reset guide, a gentle, 4-step process designed to help you clear the mental load and burnout that so many women carry.

From identifying the "clutter within" to anchoring a tiny shift that actually lasts, we’ll talk through exactly how to build self-trust and regulate your nervous system—even if you feel like you don't have a single minute to spare.

Whether you're navigating high-functioning anxiety or just feel "full," you’ll walk away with a clear roadmap to feeling like yourself again.

🎯 HERE ARE THE KEY TAKEAWAYS FROM THIS EPISODE:

1️⃣ Awareness: Naming What is "Full"

Transformation starts with the courage to stop gaslighting your exhaustion. We look at the tension in your body and the habits that are draining you.

2️⃣ Compassionate Release

How to let go of roles and beliefs that no longer serve you—without the guilt.

3️⃣ Soul-Aligned Alignment

Instead of a "to-do" list, we design a "to-be" list. What does your soul actually crave in this season?

🔗 RESOURCES MENTIONED IN THIS EPISODE:

Get Your Free Spring Reset Guide (Follow along with this episode!) → rachelhupp.com/spring

Radiantly Rooted: The Foundation of Self-Trust (Take the 12-week deep dive) → rachelhupp.com/radiantlyrooted

TIMESTAMPS:

0:00 Welcome + Get your Guide here!

0:58 Why Inner Spring Cleaning is the priority

1:48 Step 1: Notice what feels "weighty" (Awareness)

3:26 Step 2: Release without the guilt (Aparigraha)

4:58 Step 3: Designing a soul-aligned day

6:12 Step 4: The power of one tiny, gentle shift

7:24 You don't need to earn your peace.

👋 MORE FROM ME:

Instagram: @radiantlyrootedwithrachel

Website: rachelhupp.com

Join Radiantly Rooted → rachelhupp.com/radiantlyrooted

⭐️ SUBSCRIBE & REVIEW

If this guide helped you breathe a little easier, please subscribe! It helps other women find this path home to themselves. 🎙