GLP1 Truth & Body Health: Women Over 40 Need to Know This with Kimberly Cunningham, NP
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GLP1 Truth & Body Health: Women Over 40 Need to Know This with Kimberly Cunningham, NP
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About this listen
By age 40, women lose up to 8% of their muscle mass per decade, and hormonal shifts start changing how our bodies respond to food, stress, and sleep. So why are we still blaming ourselves?
Thie latest episode of my show, The House of Middlscences, we talk Health Over 40: What Actually Changes, What’s Hype, and What Works.
On the LIVE tab on YouTube or listen anywhere you get your podcasts.
https://www.youtube.com/@BarbaraBrooks
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