Beat Anxiety Friday - Fun tool cover art

Beat Anxiety Friday - Fun tool

Beat Anxiety Friday - Fun tool

Listen for free

View show details

About this listen

This week, we’re playing with something unexpected.

If your mind sometimes feels loud, dramatic or slightly unhinged, this one’s for you.

Press play and let’s remix anxiety together.

Rise to Your Best Self

Alina Holanda at RiseR Wellbeing Coach

No reviews yet