Talking Self-Love and Meditation with Kari Scott
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About this listen
Blair Castro and Thomas Jenkins sit down with local author, meditation guide, and wellness retreat host Kari Scott, the creator behind Kari Scott Meditations, on this episode of “The People’s Voice.” Through guided meditation, affirmations, and wellness coaching, Kari helps people slow down, reconnect, and take care of their mental and emotional well-being.
Kari has built a growing following along the Gulf Coast by hosting wellness gatherings and creating welcoming spaces where people can reset, reflect, and breathe a little deeper in the middle of busy lives.
One of the biggest reminders from this conversation is simple but powerful: Self-love is not selfish. If you don’t take care of yourself first, nothing else works the way it should!
🌿 Upcoming Retreat: The Self Love Shift – Stripped & Rooted
📅 March 6 to 8, 2026
📍 Elberta, Alabama
This peaceful weekend retreat helps participants unplug, recharge, and reconnect through guided meditation, sound healing, movement, and self-love workshops in a supportive, calming setting.
Learn more about Kari and reserve your spot:
https://linktr.ee/kariscottdoesalot