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Healing Is Not Linear: What therapy teaches about growth.

Healing Is Not Linear: What therapy teaches about growth.

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In a culture that praises strength and endurance, we’re often pressured to “move on” quickly. But healing doesn’t follow a straight line.

In this episode, we explore why setbacks aren’t failure, why old pain can resurface during growth, and why true healing is about awareness, not perfection.

You are not broken.

You are becoming.

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