Luxuries for the Soul

https://luxuriesforthesoul.com

Explore the rich intersection of astrology, Chinese medicine, and personal growth with Marie Bowser. In this conversation, Alexis and Marie discuss how the seasonal energies influence well-being, and you'll learn practical ways to align with the elements for a balanced life.

Key Topics

Seasonal energy shifts and their impact on well-being

The significance of the wood element in personal growth

Practical ways to nourish and balance the wood element

The influence of astrology and Chinese medicine on health and behavior

Strategies for managing emotions and hormonal health

Chapters

02:01 Embracing the Wood Element

04:21 The Interplay of Elements and Seasonal Changes

06:56 Finding Balance in Energies

09:48 Practical Ways to Engage with the Wood Element

12:30 The Nuances of Elemental Energies

15:20 Competitive Spirit and Growth

18:00 Balancing Wood Element Characteristics

21:42 Exploring Personal Elements: Yin and Yang

24:32 Navigating Life's Energies: Tiger vs. Rabbit

29:18 Cultural Perspectives on Alcohol and Well-being

35:18 Hormonal Health: The Role of the Liver

43:16 Understanding Hormonal Imbalances in Women

48:00 Integrating Multiple Healing Modalities

54:43 Guiding Mantras and Personal Growth

59:05 Personal Rituals and Priorities

01:09:54 Luxury for the Soul and Well-Lived Life

Connect with Marie Bowser:

https://thewayofease.com

Visit Luxuries for the Soul

https://luxuriesforthesoul.com