Season 6 of the Fit For Business and Life Podcast begins with episode 1 of a 6-part series on change. In Episode 1, Martin and Dominic break down the mindset behind change and how to stay consistent when life, work, and goals evolve. Using real examples, including Martin's upcoming ultra-marathon training and preparation for Everest Base Camp in October!Key topics:🎙️ Why a clear goal prevents drifting and builds momentum🎙️The difference between people who embrace change vs those who prefer stability🎙️How consistency works when plans shift (and when to pivot)🎙️Why the “work you don’t see” matters more than the highlight moments🎙️How support and environment can make change easier to sustainIf you’re trying to improve performance in business and personal health, this episode gives a practical framework to move forward with clarity.Follow the podcast: Spotify, Apple Podcasts, Amazon MusicGet in touch: hello@sharpfitforlife.comWebsite: https://martinsharp.com/sharpfitforlife Are you more change-driven or stability-driven, and where does it show up most?Follow our socials:https://www.facebook.com/SharpFitForLifehttps://www.facebook.com/MartinSharpUK1 https://www.instagram.com/martinsharpuk/https://www.instagram.com/sharpfitforlife/https://www.youtube.com/channel/UCDkvikS2-NhlwGq3n4idiwghttps://x.com/martinsharpukhttps://x.com/SharpFitForLife https://uk.linkedin.com/in/martinsharp#EmbraceChange #MindsetMatters #GoalSetting #PersonalGrowth #HighPerformance #ConsistencyWins #LeadershipDevelopment #BusinessMindset #SelfImprovement #fitforbusinessandlifepodcast