Cómo ganar masa muscular de verdad
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Cómo ganar masa muscular de verdad
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About this listen
En este episodio hablo de cómo ganar masa muscular sin rodeos: expectativas realistas, constancia en el entrenamiento y decisiones sencillas.
Entrena conmigo: https://www.lifters.es/entrenamiento
Recibe la newsletter: https://www.lifters.es
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