What do you do when betting on yourself feels like painting a target on your back?

In this raw, unfiltered episode, Lauren shares the story she's been avoiding — growing up in an abusive household, surviving 20+ years with a stalker, and learning that staying small and invisible was the only way to stay safe. And then deciding to build a business anyway.

If you've ever thought "I'm too broken to do this" or "visibility feels dangerous" or "wanting more means I'll lose everything I have" — this episode will crack you wide open.

This isn't a rah-rah business pep talk. This is about what it actually takes to bet on yourself when your nervous system has been trained to believe that being seen equals danger.

You'll learn:

1. Why survival strategies don't turn off just because the threat is over
2. How to rewire your nervous system to believe that visibility ≠ danger
3. The exact fear-naming practice that helps you take action anyway
4. Why your mess is actually your message (and your greatest business asset)
5. What "outdated fear" is and how to recognize when you're operating from old programming

Listen if:

1. You've been sitting on a dream because you're afraid to be visible
2. You grew up learning to stay small and now you're teaching yourself to take up space
3. You think your trauma disqualifies you from building something
4. You want to start a business but every step forward feels terrifying
5. You're a mom who's ready to bet on herself but doesn't know where to start

This one's heavy. This one's real. And this one might be exactly what you need to finally take the first step.

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Connect with Lauren:

Instagram: @laurentroutRN_coach

Email: lauren@mindyourmama.org