Sanft Zur Ruhe
15 Minuten traumasensible Einschlafmeditation
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Narrated by:
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Johanna Bernhardt
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Written by:
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Nisa Meditation Schlaf
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Raphael Kempermann
About this listen
Mit warmen, achtsamen Worten unterstützt dich diese Meditation dabei, inneren Druck loszulassen und in einen sicheren, geschützten Raum der Ruhe einzutauchen. Ideal für Abende, an denen du dir einen besonders behutsamen Weg in den Schlaf wünschst.
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