You Don't Need More Confidence — You Need A Different Identity - Todd Herman - #58
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You Don't Need More Confidence — You Need A Different Identity - Todd Herman - #58
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About this listen
Todd Herman explores the fascinating concept of enclothed cognition, the power of personas and alter egos, and how mental strategies like visualization and flexibility can enhance performance in sports and everyday life.
Discover the story of how Todd helped Kobe Bryant create The Black Mamba, practical insights on building confidence, navigating social challenges, and applying mental toughness across various domains.
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Thank You For Listening To The Chase Merrill Podcast
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Get in touch in the comments below or head: HERE
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Todd's Instagram: HERE
Todd's website: HERE
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00:00 Understanding Enclothed Cognition
04:08 The Blend of Science and Art in Performance
07:21 Mental Toughness and Flexibility
10:51 Navigating Social Dynamics in Performance
13:50 The Journey into Mindset Coaching
19:47 Building a Career in Mindset Coaching
31:09 The Journey to Professional Coaching
35:10 Lessons from a Master Coach
37:53 Overcoming Imposter Syndrome
41:46 The Rise of Imposter Syndrome in Society
47:32 The Birth of the Alter Ego Effect
56:53 Applying Mental Toughness to Everyday Life