Have you ever been so busy taking care of everyone else that you forgot to take care of yourself? cover art

Have you ever been so busy taking care of everyone else that you forgot to take care of yourself?

Have you ever been so busy taking care of everyone else that you forgot to take care of yourself?

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You've always been the one who shows up. Who understands. Who stays. And somehow, that's exactly the problem. This episode is about the moment you realise that being nice isn't always a virtue. Sometimes it's a habit you learned to survive. And the kindest thing you can do for yourself is to finally stop.

The Book

You are my inspiration

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