153. How Do I Fix My Hormones? cover art

153. How Do I Fix My Hormones?

153. How Do I Fix My Hormones?

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 After receiving my breast cancer diagnosis, my doctor suggested I immediately quit all hormone replacements. So, when you see the list of symptoms below, THAT WAS MY LIFE 🙁 Hormone replacement therapy (HRT) for women is a treatment used to replace hormones that decline during perimenopause and menopause. What it’s used for HRT is commonly used to help with menopause symptoms such as: Hot flashes Night sweats Vaginal dryness Pain during sex Mood changes Sleep problems Brain fog So many women ask me the same question… “Where do I even start when it comes to hormones?” And honestly, the first step isn’t guessing. It’s paying attention. Today’s podcast guest, Dr. Sonya Jensen, a naturopath and author of the book Heal Your Hormones, has excellent suggestions for us. ______ Body Deli Why I love the Phoenix Lift Oil from Body Deli: Botanical Powerhouses for Deep Nourishment In addition to its scientifically advanced components, Phoenix Lift Face & Neck Oil features a curated blend of nutrient-dense, natural oils: Sea Buckthorn Oil: Rich in omega fatty acids and antioxidants, it promotes skin regeneration and combats free radical damage. Marula Oil: A lightweight, fast-absorbing oil packed with vitamins C and E to deeply hydrate and strengthen the skin barrier. Davana Oil: Known for its calming properties, it soothes and balances the skin while imparting a luxurious aroma. Frankincense Oil: A treasured ingredient in skincare, it helps tone and firm the skin while reducing the appearance of age spots and blemishes. Use the code 'ENOS15' at checkout for 15% off! Shop here: www.thebodydeli.com ______ Parafy worm kit You're not alone if you've ever wondered what’s lurking in your body! Kim Rogers struggled with parasites and worms for years, and now she’s created the Parafy Kit - a powerful cleanse designed to help you take control of your health. Here's the link to purchase the parasite cleanse from Kim Rogers: https://rogershood.com/ref/850/. Use the code: DENOS10 You get 10% off your purchase!Just click the link to grab yours. I’m getting one too- let’s do this together! ______ Connect with Dr. Sonya Jensen Website: www.drsonyajensen.com Instagram: www.instagram.com/drsonyajensen Facebook: www.facebook.com/drsonyajensennd Twitter: x.com/drsonyajensennd ______ Connect with Deborah Deborah on Instagram: www.instagram.com/whydidigetcancer Deborah on Facebook: www.facebook.com/DebsHealthCoachKitchen Deborah on Twitter: https://twitter.com/ydidigetcancer Deborah on Pinterest: https://in.pinterest.com/whydidigetcancer ______ My newsletter Visit this link to sign up for my newsletter: ⁠https://whydidigetcancerbydeborahenos.myflodesk.com/newslettersignup Learn more about your ad choices. Visit megaphone.fm/adchoices
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