Send us Fan Mail

In this conversation, listeners will gain a deeper understanding of how compulsive sexual behavior, pornography addiction, and dopamine dysregulation impact the brain, relationships, intimacy, and emotional well-being. This episode offers practical insight into hypersexuality, betrayal trauma, nervous system hijacking, brain desensitization, performance issues, emotional disconnection, and what true recovery and rewiring actually look like beyond simply “quitting porn.”

In this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Trish Leigh, neurofeedback expert, author, and founder of Brain Rewire, for a powerful conversation about porn addiction, hypersexuality, betrayal trauma, and healing the brain from compulsive sexual behaviors.

Through her work in neuroscience, dopamine regulation, and virtual neurofeedback coaching, Trish has dedicated her career to helping both men and women understand how the brain can become “hijacked” by compulsive sexual behavior and explicit content. Her approach goes beyond surface-level recovery by helping people uncover the neurological, emotional, and behavioral patterns driving addiction, while teaching them how to rewire the brain toward healthier intimacy, emotional connection, and real-life pleasure.

Meet Trish Leigh

Trish shares her personal journey, the mission behind her work, and what led her to become passionate about helping people heal from porn addiction, hypersexuality, and dopamine dysregulation through neuroscience and neurofeedback.

Porn Addiction, Hypersexuality & The Hijacked Brain

Understanding how compulsive sexual behavior affects the brain, nervous system, emotional regulation, intimacy, and self-control, and why many people struggle to stop despite knowing the consequences.

Dopamine, Desensitization & Real-Life Intimacy

Breaking down how constant exposure to explicit content can reshape the brain’s reward system, impact emotional connection, alter sexual expectations, and affect performance in relationships and marriages.

Betrayal Trauma & Relationships

Exploring how pornography addiction impacts trust, emotional safety, intimacy, and long-term relationships, and why betrayal trauma often leaves deep emotional wounds for partners.

Neurofeedback, QEEG & Brain Rewiring

A closer look at how Trish uses QEEG brain mapping, neurofeedback, and her “hijacker” framework to identify compulsive patterns and help people create lasting neurological and emotional change.

Recovery, Healing & Rebuilding Healthy Pleasure

How people can begin recognizing unhealthy patterns, healing shame, regulating dopamine, rebuilding self-awareness, and reconnecting to healthier forms of intimacy, pleasure, and emotional connection.

Protecting The Next Generation

A conversation around Trish’s nonprofit and upcoming Supernormal Project, and what parents, educators, and young people need to understand about growing up in an increasingly overstimulated digital world.

Reach Out to Trish Leigh :

Instagram:
https://www.instagram.com/dr.trishleighofficial/

Website:
https://www.instagram.com/dr.trishleighofficial/

YouTube:
https://www.youtube.com/@DrTrishLeigh

Book:
https://www.amazon.com/Mind-Over-Explicit-Matter-Neuroscience/dp/1400346991

Catch past episodes of 60 Minutes With a Woman and follow us on Instagram, YouTube, and TikTok for more inspiring conversations.

Support the show by sharing this episode and leaving a review.

Support the show