Dr. Colin Campbell- Pickleball Injury Prevention
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About this listen
What if the person who could extend your pickleball life…doesn’t even play the game?
In this episode, we sit down with Dr. Colin Campbell, a chiropractor from the Nepean Active Health Clinic who sees the game from the outside looking in — and what he shares might completely change how you approach the court.
From walking onto a varsity football team at Queen's University football team with zero experience…
to treating athletes for over 20 years…to breaking down the real reason pickleball injuries are exploding…
This conversation is different.
It’s not about how to play better.
It’s about how to keep playing at all.
🧠 WHAT YOU’LL LEARN:
• Why pickleball injuries are rising fast (and what nobody tells you)
• The biggest mistake players make before stepping on the court
• The truth about aging vs performance
• Why your brain thinks you’re 35… but your body disagrees
• The most common injuries: knees, Achilles, back, elbow
• Simple changes that can add YEARS to your game
⚠️ REAL TALK:
Most players don’t get injured because of one bad movement.
They get injured because of thousands of small ones done wrong.
This episode breaks that down in a way every player needs to hear.
🔗 CONNECT WITH NEPEAN ACTIVE HEALTH CLINIC
👉 https://nepeanactivehealth.com
👉 https://www.facebook.com/nepeanactivehealth
If you’re in the Ottawa area and serious about staying in the game, this is where you start.
🎯 ABOUT THE SHOW
“More than Dinks, Drops and Drives – Stories from Behind The Paddle.”
This is not a coaching channel.
This is where the real stories live.
💬 QUESTION FOR YOU:
Have you ever played through an injury you knew you shouldn’t have?
🔔 DON’T FORGET:
Subscribe for weekly episodes. Every Thursday. 1pm.
🏷️ HASHTAGS:
#Pickleball #PickleballInjuries #KitchenConversations #SportsHealth #InjuryPrevention #ActiveLiving #PickleballLife #Longevity #HealthAndWellness #ChiropracticCare #OttawaHealth #StayInTheGame #PickleballCanada #AthleteMindset #MovementMatters
And that wraps up this episode of Kitchen Conversations.
If you enjoyed the conversation, be sure to follow the show, leave a review, and share it with someone who loves the game as much as you do.
And if you want the full experience, including the visuals, head over to YouTube and watch the episode at
https://www.youtube.com/@KitchenConversationspodcast
Or search Kitchen Conversations Pickleball Podcast
That’s where these stories really come to life.
You’ll also find links and show notes in the episode description.
Until next time…
more than dinks, drops and drives…
these are stories from behind the paddle.