Donuts and Duckfat Season1 Episode 1 cover art

Donuts and Duckfat Season1 Episode 1

Donuts and Duckfat Season1 Episode 1

Written by: Kurt Gillon
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About this listen

"Hey everyone, thanks for tuning in to Donuts and Duckfat. I’m your host, Kurt Gillon, and this is a show for anyone who loves the science of fitness but refuses to give up the joy of good food. We’re here to talk about behavior change—not the boring stuff, but the real shifts that happen when food, movement, and habit collide. We've got an incredible lineup of guests each week joining us to share their secrets on living well without losing your mind.

 Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Donuts & Duckfat - Let's Get Juiced Up

    Donuts & Duckfat - Let's Get Juiced Up
    May 14 2026

    "Welcome to Donuts and Duckfat, the podcast where we bridge the gap between the gym floor and the kitchen table. I’m your host, and every week we’re diving deep into the messy, delicious intersection of fitness, food, and the psychology of behavior change. Whether we’re talking macros or mindset, we’re here to cut through the noise with expert guests and honest conversations. Grab a coffee, maybe a donut, and let’s get into it."

    [Guest Introduction] "I am beyond thrilled to kick off our very first episode with a guest who is truly redefining what it means to fuel your body from the inside out. Joining me today is Tiffany Ellis, the visionary behind G Ann’s Cold Pressed Juices."

    [The Deep Dive] "Today, Tiffany and I are diving into the world of premium wellness. We’re exploring how integrating cold-pressed juices into your routine can be a total game-changer for both your mind and your body. We’re talking about more than just a quick fix—we're discussing the power of a true physical and mental detox. Tiffany, welcome to the show!"
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    52 mins
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