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The Adult Sleep Story Co

The Adult Sleep Story Co

Written by: The Adult Sleep Story Co
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Welcome to The Adult Sleep Story Co, your ultimate sanctuary for deep sleep, relaxation, and insomnia relief. We create calming, immersive sleep stories designed specifically for adults to help quiet an overactive mind at bedtime. Each episode features a soothing voice narration followed by extended, high-quality sleep music and gentle white noise, allowing you to drift off effortlessly and stay asleep all night long. If you struggle with insomnia, stress, or just want to build a more peaceful nighttime routine, dim your lights, set your Spotify sleep timer, and let our stories guide you into a deep, restorative slumber. Follow our show and add our tracks to your favorite sleep playlist to build your perfect bedtime routine. Copyright 2026 All rights reserved.
Episodes
  • The 12 Dancing Princesses – 3 Hour Adult Sleep Story (1hr Story + 2hr Relaxing Music)

    The 12 Dancing Princesses – 3 Hour Adult Sleep Story (1hr Story + 2hr Relaxing Music)
    May 22 2026
    Listen as Grandad narrates this beautiful classic tale from his cozy armchair, followed by nearly two hours of continuous, deep sleep music. Escape into a peaceful night's rest with the enchanting story of The 12 Dancing Princesses. This extended 3-hour experience is specifically designed to help adults quiet their minds, ease anxiety, and drift into a deep, uninterrupted sleep.

    📺 Watch Grandad on YouTube: Prefer to watch the video of Grandad sitting in his chair?

    Click here to watch and subscribe on our YouTube channel: https://www.youtube.com/channel/UC_ilTUjsQFt5lzUjpc44c8A

    🕒 What’s Inside This Episode:
    • 00:00 - 01:00: The 12 Dancing Princesses (Cozy, softly spoken narration by Grandad)
    • 01:00 - 02:54: Continuous calming sleep music and ambient soundscapes
    ✨ Perfect for:
    • Deep sleep and insomnia relief
    • Late-night anxiety and stress relief
    • Background white noise for relaxation
    Tap the + Follow button on Spotify to get notified whenever Grandad releases a new adult sleep story.
    Show More Show Less
    2 hrs and 55 mins
  • The Snow Queen 4 Hour Cozy Winter Adult Sleep Story (1hr Story + 3hr Relaxing Music)

    The Snow Queen 4 Hour Cozy Winter Adult Sleep Story (1hr Story + 3hr Relaxing Music)
    May 21 2026
    Escape into a peaceful night's rest with the cozy, classic winter tale of The Snow Queen. This extended 4-hour episode is specifically designed to help adults quiet their minds, ease anxiety, and drift into a deep, uninterrupted sleep. 🕒 What’s Inside This Episode:
    • 00:00 - 01:00: The Snow Queen (Atmospheric, softly spoken winter narration)
    • 01:00 - 04:00: Continuous calming sleep music and ambient soundscapes
    Let the soothing rhythm of the story guide you into relaxation, while the remaining three hours of ambient music ensure you stay asleep throughout the night.

    📺 Watch Grandad on YouTube: Prefer to watch the video of Grandad sitting in his chair?

    Click here to watch and subscribe on our YouTube channel: https://www.youtube.com/channel/UC_ilTUjsQFt5lzUjpc44c8A

    ✨ Perfect for:
    • Deep sleep and insomnia relief
    • Late-night anxiety and stress relief
    • Background white noise for relaxation
    Tap the Follow button on Spotify to get notified whenever we release a new adult sleep story.
    Show More Show Less
    4 hrs and 1 min
  • The Legend of Sleepy Hollow – 4 Hour Adult Sleep Story (1hr Story + 3hr Relaxing Music)

    The Legend of Sleepy Hollow – 4 Hour Adult Sleep Story (1hr Story + 3hr Relaxing Music)
    May 21 2026
    Escape into a peaceful night's rest with the complete, unabridged tale of Sleepy Hollow. This extended 4-hour episode is specifically designed to help adults quiet their minds, ease anxiety, and drift into a deep, uninterrupted sleep. 🕒 What’s Inside This Episode:
    • 00:00 - 01:00: The Legend of Sleepy Hollow (Atmospheric, softly spoken narration)
    • 01:00 - 04:00: Continuous calming sleep music and ambient soundscapes
    Let the soothing rhythm of the story guide you into relaxation, while the remaining three hours of ambient music ensure you stay asleep throughout the night. ✨ Perfect for:
    • Deep sleep and insomnia relief
    • Late-night anxiety and stress relief
    • Background white noise for relaxation or study

    📺 Watch Grandad on YouTube: Prefer to watch the video of Grandad sitting in his chair?

    Click here to watch and subscribe on our YouTube channel: https://www.youtube.com/channel/UC_ilTUjsQFt5lzUjpc44c8A

    Tap the + Follow button on Spotify to get notified whenever we release a new adult sleep story.
    Show More Show Less
    4 hrs and 2 mins
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