Creating Your Identity and Confidence Conditioning - Charlie Smith, MPM cover art

Creating Your Identity and Confidence Conditioning - Charlie Smith, MPM

Creating Your Identity and Confidence Conditioning - Charlie Smith, MPM

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In this episode of the Mental Performance Mastery Podcast, Brian Cain sits down with Charlie Smith, MPM for a powerful conversation on identity, confidence, and how elite performers train their mind to win—before performance ever begins.This episode is all about flipping the script:Stop taking your identity from what you do… and start bringing your identity to what you do.Charlie shares how he works with elite performers—from USA Rugby, top college quarterbacks and Academy Award winners—to build unshakable confidence, resilience, and a rock-solid self-image.If you’re looking to close the gap between where you are and where you want to be—in sport and in life—this episode gives you the tools to do it starting today.Know Who You Are – Define your identity at your bestYour Self-Image Drives Performance – You don’t outperform your self-conceptYou Become What You Think About Most – The foundation of Psycho-CyberneticsBuild Guardrails – Flip negative patterns into affirmative standardsIdentity → Behaviors → Results – Lock in 2–3 behaviors that reflect your best selfInner Critic vs. Inner Champion – Train the voice that drives performanceConscious vs. Subconscious Mind – Understand what’s really running the showActing “As If” – Step into the identity before results show upRewire Negativity Bias – Your brain is wired for safety, not greatnessStop Comparison & Destination Disease – Win where your feet areCondition Confidence Daily – Happiness and confidence are trained skillsOwn Your Thinking – You’re not responsible for your first thought—but you are for your thinkingThinking vs. Thought – Who’s really in control?3 “Do Wells” – Build confidence by stacking winsShift Self-Talk – From “I am” to “You are” to create separation and objectivityReframe the Negative – “I suck” becomes “I’m improving” or “this needs work”My Life, My Pen – Take ownership of your storyIf you’re serious about mastering your mindset and building real, lasting confidence, this is an episode you’ll want to come back to again and again.Be sure to subscribe wherever you listen, leave a review, and connect with Brian on social media @BrianCainPeak If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens.💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200💻 Follow Brian on Twitter, Instagram, Facebook, You Tube👍 Take Brian’s FREE 3 Day Coaches Mini-Course⛳ Take Brian’s FREE Golf Masterclass⚾ Take Brian’s FREE Baseball Masterclass🎤 Follow Brian’s Mental Performance Daily Podcast
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