In this episode of The Tramping Life, I take on the lesser-known Abel Tasman Inland Track, a 41km route through the forested spine of Abel Tasman National Park.

While most walkers stick to the iconic Coast Track, this route heads inland—climbing to nearly 900 metres near Gibbs Hill and offering a much tougher, quieter alternative. It’s steeper, rougher, and far less scenic, but delivers something increasingly rare in New Zealand’s Great Walk network: solitude.

I share my experience of pushing the track over two days instead of the usual three, dealing with relentless tree roots, mud, and long stretches without views. From the steady climb out of Marahau, to the tough middle section between Holyoake Clearing and Castle Rock Hut, through to a late arrival at Awapoto Hut and an early morning push over Pigeon Saddle, this is a very different side of Abel Tasman.

We talk about:

• What the Inland Track is really like compared to the Coast Track
• Whether it’s worth doing (and who it’s actually for)
• The physical demands, terrain, and hut experience
• Practical tips for planning, including transport and logistics

This is a track that divides opinion. It’s a solid workout and a chance to experience real quiet in a busy park—but it’s not one for views. If you’re curious about going beyond the beaches of Abel Tasman, this episode will help you decide if the Inland Track is worth your time.