In recognition of Mental Health Awareness Month, this episode of Big Blend Radio's "Quality of Life" Podcast features author Megan Margherio discussing her powerful memoir, "Everwoven: A Memoir, A Reckoning."

More than a traditional memoir, "Everwoven" is a deeply personal reckoning with trauma, survival, healing, and self-discovery. Through raw conversations with her former selves, Megan explores the lasting impacts of childhood sexual abuse, emotional neglect, intimate partner violence, grief, and self-abandonment, while illuminating the courageous journey from merely surviving to truly living.

In this candid conversation, Megan discusses trauma, resilience, self-worth, the importance of being believed, the role of therapy and self-reflection, and how healing often begins when we stop running from our pain and start listening to the stories we carry within ourselves. Together, we explore concepts of survival mode, emotional reckoning, forgiveness, personal empowerment, boundaries, trust, and finding joy after trauma.

The discussion also highlights the importance of kindness, mental health awareness, self-compassion, and creating space for authentic conversations that help break cycles of abuse and isolation.

Learn more: https://www.meganmargherio.com/

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