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Join us for an inspiring and informative conversation with Liana, an Australian-born wellness expert who shares her powerful journey from overcoming cancer to becoming a passionate advocate for natural health and nutrition. In this episode, she discusses the hidden impact of seed oils on the body, the importance of gut health, and how detoxification played a key role in her healing process.
Liana also offers practical guidance on juicing, supplements, and simple lifestyle changes that support long-term wellness and healthy aging. Whether you're exploring natural remedies, improving your nutrition, or looking for proactive ways to support your health, this discussion provides valuable insights you can apply right away.
00:00 Introduction to Health and Wellness Journey
01:54 From Australia to America: A Unique Upbringing
03:40 The Struggles of Foster Care and Food Addiction
08:41 Facing Health Challenges: Tumor Diagnosis and Chronic Fatigue
10:05 The Power of Prayer and Detoxification
12:44 Detox Program: Colonics and Juicing
21:26 Daily Health Practices and Supplements
26:11 Writing the Book: Sharing the Journey
26:32 The Journey to Writing a Book
28:12 Understanding Anxiety and Its Impact
30:07 Food's Role in Mental Health
32:54 The Science Behind Nutritional Deficiencies
36:01 The Truth About Seed Oils
40:08 The Dangers of Seed Oils
43:42 Empowering Through Education and Consulting

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