26 : Summer Threw Off Your Schedule? 5 Steps to Reset It
Failed to add items
Add to cart failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
26 : Summer Threw Off Your Schedule? 5 Steps to Reset It
-
Narrated by:
-
Written by:
Summer is great for the pool days and the slow mornings, but it's (normally) terrible for your routine.
Between vacations, gatherings, extra time with the kids, and half the childcare you had during the school year, the structure you worked hard to build can easily fall apart.
In this episode I walk you through the exact 5-step checklist I use to rebuild my summer rhythm from the ground up, starting where it always starts: the morning routine. We'll map your week, lock in your "on the clock" time, work backwards to your wake-up time, and set up a habit tracker that keeps you rooted in reality.
Plus an inside look at my own summer schedule!
HABIT TRACKER
APP WORKOUTS
BLOG POST for this episode
EP 02 : How to Create A Morning Routine
EP 12 : Weekly Snapshot - How I Stay Fit and Productive as a SAH + WFH Mom
EP 14 : 7 Reasons You Keep Quitting (And How to Finally Stop)
EP 15 : Stop Winging Your Mornings - How To Use AI to Build A Routine That Actually Sticks