Beyond Talk Therapy: EMDR, Trauma Healing & Reconnecting to Your Inner Wisdom with Kiara Brown
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Beyond Talk Therapy: EMDR, Trauma Healing & Reconnecting to Your Inner Wisdom with Kiara Brown
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In this episode, Erika hosts Kiara Brown, a licensed professional counselor, to explore trauma healing, nervous system regulation, EMDR therapy, and their impact on motherhood. The conversation delves into how trauma manifests in women and children, the benefits of EMDR and hypnotherapy, and practical tools for mental health and self-care.
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