In this episode, I’m speaking with Lasara Firefox Allen, writer, educator, menopause coach, and author of the beautiful book Genderqueer Menopause.

This conversation meant so much to me personally. Lasara’s work has genuinely helped me feel more hopeful, affirmed, and curious about aging, changing hormones, and living in a body that does not always fit dominant cultural narratives around gender or menopause.

Together we talk about:

• gender expansive experiences of perimenopause and menopause
• self advocacy in medical systems

• grief and identity shifts in midlife
• hormones beyond binary thinking

• masking, neurodivergence, and authenticity

This episode contains discussion of:

• chronic illness
• suicidal ideation statistics during perimenopause
• medical neglect
• grief and loss

Lasara Firefox Allen, MSW (they/them/Mx.) is a certified Menopause Doula, gender-affirming Menopause Coach, and educator specializing in inclusive midlife care. As CEO and Founder of Genderqueer Futures and Founding Coach of The Genderqueer Menopause Coach, they train healthcare providers, therapists, doulas, coaches, and other menopause professionals through the Gender-Affirming Menopause Care Certification Course, and facilitate community programs for trans and gender-expansive individuals. Their trauma-informed, evidence-based approach bridges research, somatics, and lived experience to transform menopause care. Socials: Substack: @lasarafirefoxallen Instagram: @lasara_firefox_allen @genderqueer.menopause Facebook: /lasara.wakerobin.firefox.allen (personal) and /lasara.firefox.allen (professional) as well as /genderqueermenopause TikTok: @lasarafirefoxallen and @genderqueer.menopause

Here is the link to the free Creative Grief Club, which includes monthly Zoom sessions and the book group on Fable: ⁠⁠https://griefmagic.com/free/⁠⁠

Thanks for listening!

Love,

Yarrow