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In this episode, Dr. Nanda shares expert insights on protecting your vision in today’s screen-focused world, the critical role blood flow plays in eye and retinal health, and emerging regenerative treatments like stem cell therapy. Discover practical strategies to reduce digital eye strain, support long-term vision, and strengthen overall eye wellness naturally.

00:00 Introduction and Guest Introduction
01:35 Dr. Nanda's Background and Mission
03:47 Understanding Cataracts and Their Causes
06:06 Effects of Medications on Eye Health
07:29 Impact of COVID-19 on Retinal Conditions
11:56 Blood Supply to the Eye and COVID-Related Clots
15:41 Vaccines, Long COVID, and Eye Risks
21:31 Stem Cell Treatments for Corneal Repair
27:41 Protecting Eyes from Blue Light and Digital Strain
34:04 Lifestyle Tips for Eye and Overall Health
38:17 The Worsening of Eye Conditions in Younger Populations
43:09 Resources and How to Connect with Dr. Nanda

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