Text Me Your Thoughts 📲💭

Some wins feel unreal until you say them out loud: a Fox 5 appearance, celebrating another year of 2D Fit, launching a Yoga Alliance recognized school, and watching a community continue to grow. I'm riding that wave of gratitude and momentum while sharing what's been happening behind the scenes and why "blessed and busy" fits this season of my life better than anything trending online. I also take a moment to thank you because seeing 3,203 downloads reminded me that this podcast has reached farther than I ever imagined.

Then the conversation takes a turn.

In a few days, I'll turn 52. While I still feel fierce, I'm also learning to navigate the changes that come with this season of life, including a few surprises I wasn't expecting. As I reflect on another birthday, I'm reminded that some milestones bring gratitude, some bring perspective, and some remind us of what's missing.

We talk about lupus in plain language, the reality of invisible illness, friendship, loss, and how grief can sometimes show up years later when life shifts and seasons change.

This is one of the most personal episodes I've recorded. I hope it makes you reflect on the people, moments, and memories that matter most.

🎙️ My Best Friend Missed My 52nd Birthday

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Nama2DSLAY,
Dawn Thomas, Owner
2D FIT
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11392 Livingston Road
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Certified Personal Trainer
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dawn@2dfit.life
https://www.2dfit.life
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