Calm & Stress Relief — Alpha Frequencies to Unwind (10 Hours)

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Calm & Stress Relief — Alpha Frequencies to Unwind (10 Hours)

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Ten hours of alpha-frequency tones to relax, unwind, and let the day settle. A pure tone in each ear forms a steady 10 Hz pulse over a soft pink-noise bed. No loops. No fades. No interruptions from start to finish. Tips for best results: • Use headphones or earbuds — the binaural effect needs stereo. • Keep the volume low and comfortable. • Set your phone to Do Not Disturb and turn off auto-lock. “Alexa, play Binaural Beats and Frequencies”

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