Sobriety, Sunsets and System Regulation with Kristin Horstman
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Sobriety, Sunsets and System Regulation with Kristin Horstman
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Lisa chats with Kristin Horstman, whose new podcast, Sunsets Are the New Happy Hour, is a neuroscience-informed discussion of sobriety and behavioral changes that can make a positive impact. Come for the chat on rewiring your nervous system. Stay for the sunsets and glimmers.
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