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How To Do The Sh*t You Say You're Going To Do
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How To Do The Sh*t You Say You're Going To Do
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Narrated by:
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In this episode, I break down how to become the type of person who follows through on their word. We explore why discipline is ultimately about self-mastery, how to overcome resistance and procrastination, and the practical strategies that make consistency easier to maintain.
Some of the main topics covered:
- People who consistently do what they say they’ll do achieve more, build confidence, and earn trust because they act based on their values, not their emotions.
- Expect resistance, don’t fear it. Procrastination, self-doubt, fear, and overthinking are normal parts of growth. High performers recognise resistance as part of the process and act anyway.
- Make good habits easier and bad habits harder. Lower activation energy & reduce friction.
Reach out to me on Instagram - https://www.instagram.com/conormalonecoach
Interested in working with me? Click here - https://conormalone.komi.io
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