What really helps young footballers improve? In this episode, hosts Ben and Mike sit down with Jason and Neil from Rondos Academy to uncover the coaching principles they've learned from more than 15 years of developing grassroots players.

From the importance of patience and creating engaging training sessions to the technical skills children should really be practising, this conversation is packed with practical advice for volunteer coaches, parents and anyone involved in youth football.

They discuss why competition can transform learning, how to support players of all abilities, what children should focus on during the summer and why long-term development matters far more than short-term results.

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