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The Intentional Mind ™ Podcast - Design Your Life & Work Around What Matters Most cover art

The Intentional Mind ™ Podcast - Design Your Life & Work Around What Matters Most

The Intentional Mind ™ Podcast - Design Your Life & Work Around What Matters Most

Written by: Ang Barnard | Career Coach | Intentional Mom | Keynote Speaker
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Do you want to do work you love while being present for the people you love?

Have you been searching for a podcast that keeps it real about the challenges of building a meaningful career while creating a life that actually feels good? Maybe you've been successful on paper, but something still feels off. You know you're meant for more, you just aren't quite sure what that looks like yet.

Welcome to The Intentional Mind Podcast, a show for people who know they're meant for more and want to design their work and life around what matters most.

I'm Angela Barnard (aka Ang), a keynote speaker, career alignment coach, systems nerd, and momma of two!

Each week, we have honest conversations about what's working, what's not, and what we're doing about it. You'll find practical tools, simple systems, and mindset shifts to help you create work that energizes you and a life that reflects what matters most. We'll laugh a lot, keep it real, and hopefully leave you feeling a little less alone and a lot more confident about your next step.

Together, we'll talk about:

• Creating meaningful work that aligns with your strengths, values, and the season you're in

• Designing your life intentionally through practical systems, habits, and energy management

• Faith, purpose, and making decisions with greater clarity and confidence

Let's create a life we're excited about, one that aligns with who we are, what matters most, and the impact we're here to make!

Copyright 2020 All rights reserved.
Episodes
  • 7 Signs You've Outgrown Your Current Way of Working (The Before Picture)
    Jul 2 2026

    272 - In this episode, I'm sharing seven signs that you've outgrown your current way of working.

    Maybe you've been feeling more drained than energized. Maybe work that used to feel meaningful doesn't anymore. Or maybe you've simply been sensing that the way you've been working no longer fits the life you're trying to build.

    This isn't about making a rash career move or quitting your job tomorrow. It's about paying attention to what your life, energy, and values might be trying to tell you.

    Before you can intentionally design work that fits who you are today, you first have to recognize what's no longer working.

    Think of this episode as the "before" picture.

    I'd love your help.

    I'm currently designing a new Career Alignment program, and I'm looking to have a handful of short Career Alignment Conversations with people who feel like they've outgrown their current way of working.

    If that sounds like you, I'd love to hear your story. Your insights will help me create something that's genuinely useful for people navigating this season.

    You can schedule a conversation here: https://tidycal.com/angbarnard/career-alignment-conversation

    Thank you so much for being part of this process.

    Connect with Ang:

    Instagram: @angbarnard

    Website: angbarnard.com

    Email: angmbarnard@gmail.com

    Love the show?

    If this episode encouraged you, share it with someone who might need it, and leave a review. It helps more people find the show.

    Show More Show Less
    17 mins
  • Should I Want More? What's Really Right for Me?
    Jun 18 2026

    271 - Should I Want More?

    Have you ever felt pressure to pursue something simply because everyone around you thinks you should?

    Maybe it's growing your business, taking on more clients, earning more money, climbing higher in your career, or saying yes to opportunities that look great on paper...

    But what if more isn't always the goal?

    In this episode, I share a recent reflection on the tension between outside expectations and personal vision. We'll talk about how easy it is to get pulled into someone else's definition of success and why it's important to regularly pause and ask:

    What do I actually want?

    We'll explore the difference between growth and alignment, how to discern whether an opportunity is truly yours to pursue, and why staying connected to your values, season of life, and God-given vision matters more than keeping up with everyone else.

    If you've ever found yourself wondering whether you should be doing more, building more, or wanting more, this episode is a reminder that success isn't about following someone else's path.

    It's about having the courage to follow your own.

    Connect with Ang:

    Instagram: @angbarnard

    Website: angbarnard.com

    Email: angmbarnard@gmail.com

    Show More Show Less
    15 mins
  • Am I Falling Behind? The Tension Between Motherhood and Ambition
    Jun 9 2026

    270 - Have you ever felt like everyone else is moving ahead while you're just trying to keep up?

    Recently, I found myself overwhelmed by the realities of working motherhood—juggling childcare, household responsibilities, work, business goals, and the never-ending mental load that comes with trying to do it all. But beneath the stress was a deeper fear:

    Am I falling behind?

    In this episode, I share a mindset shift and biblical perspective that brought me peace, renewed my energy, and reminded me that God is not limited by my timeline.

    We'll talk about the tension many working moms face between ambition and motherhood, trusting God's timing, and why this season may not be delaying your future, it may actually be preparing you for it.

    If you've ever felt torn between the work you're called to do and the people you're called to love, this episode is for you.

    What if you're not falling behind?

    What if you're being formed?

    Connect with Ang:

    Instagram: @angbarnard

    Website: angbarnard.com

    Email: angmbarnard@gmail.com

    Show More Show Less
    20 mins
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