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Kristin’s Top Tips
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Kristin’s Top Tips
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Narrated by:
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Written by:
Kristin learned some valuable lessons as her brother Matthew progressed through Alzheimer’s disease. Here, she shares her advice for caregivers who are on the dementia journey.
Takeaways include:
- Take care of yourself!
- Trust your gut and trust your love
- Acceptance is key to better caregiving, because it allows you to meet them where they are
- Recognize the grief, but allow yourself to let go of what you can’t control
- Stay present—don’t obsess over a timeline, or how much time you have left
- The power of touch
- What matters: are they safe, are they clean, are they comfortable?
- The disease is unpredictable, so be willing to pivot
- Caregiving can be a gift
We want to hear from you! Get in touch at: podcast@agingwithdownsyndrome.com
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