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Episode 1 : We Are Still Here: Words of Wisdom for Concussion, TBI & Chronic Pain Survivors
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Episode 1 : We Are Still Here: Words of Wisdom for Concussion, TBI & Chronic Pain Survivors
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Narrated by:
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Written by:
This is the very first episode of We Are Still Here - a space created by host Umme, who is recovering from Post Concussive Syndrome after a 2022 accident. After a recent setback just weeks ago, this episode comes as the result of years of quiet contemplation and weeks of intentional preparation.
In this opening chapter, Umme introduces the heart behind the podcast: honest conversations about living with Post Concussive Syndrome, Traumatic Brain Injury, and chronic pain - conditions that are often misunderstood, minimized, or dismissed.
You’ll hear powerful words of wisdom from fellow survivors - reminders to:• Be kind to yourself when healing feels invisible• Remember that recovery is a marathon• Rest without guilt• Choose gentleness alongside persistence• Advocate for your needs• Recalibrate instead of “fix”• Use small, practical tools to get through hard days
No medical advice here.Just lived experience. Reflection. Encouragement.
If you’re living with PCS, TBI, chronic pain - or trying to understand someone who is - you are in the right place.
Take one breath.This is where we begin.And we are still here.
Contact: letstalkpcs@gmail.com