Body Image: How to Break the Shame Cycle
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Body Image: How to Break the Shame Cycle
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Darren Harriott talks to consultant clinical psychologist Dr Denise Ratcliffe about the messy, maddening and very human psychology of body image. From childhood comments that stick to the exhausting on-off diet cycle, emotional eating, weight stigma and the reality of bariatric surgery and weight-loss jabs, this is a smart, funny and deeply compassionate conversation about why bodies are never just bodies, and why shame leads to weight gain.
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