Welcome to Reroot Radio

Hosted by Clare and Jade, we talk about navigating difficult mother-daughter relationships, setting boundaries, healing from emotional abuse, and understanding patterns of guilt, people-pleasing and manipulation.

Whether you’re no contact, low contact, or still figuring it out - you’re welcome here.

This isn’t about mother-bashing. It’s about telling the truth and reclaiming your life. You’re not broken. You adapted.

In this episode, Clare and Jade discuss how being 'The Good Daughter' kept you safe, but it also kept you stuck. This episode is about what happens when you stop performing and start living for you.

Learn to say 'no' without guilt. We explore how to set healthy boundaries, push back gently, and understand that guilt often stems from a lack of intent to harm. Your boundaries matter!

You're not overreacting. You're finally seeing it clearly.

Was it love it was it survival - answer these simple questions ⁠⁠here⁠⁠

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Want to email us, please do so at rerootradio@gmail.com

Or visit our website to view our Reroot 1-2-1 Programme ⁠⁠here⁠⁠

A personalised guidance step-by-step recovery framework.

A programme for the woman who is ready to choose herself, break free from old emotional shackles and embrace a life defined by her own worth, joy and freedom and experience to help you achieve your goals.

Take our full Reroot Survey ⁠⁠Here⁠