Welcome to Reroot Radio

Hosted by Clare and Jade, we talk about navigating difficult mother-daughter relationships, setting boundaries, healing from emotional abuse, and understanding patterns of guilt, people-pleasing and manipulation.

Whether you’re no contact, low contact, or still figuring it out - you’re welcome here.

This isn’t about mother-bashing. It’s about telling the truth and reclaiming your life. You’re not broken. You adapted.

In this episode, Clare and Jade unpack the question so many daughters ask themselves: was it really that bad?

If you've been told you're being dramatic, that it never happened like that, or that you're making it up - this one's for you.

We talk about what it means to grow up never putting your own needs first, the hope that things will change (and the grief when they don't), and the difference between toxic and narcissistic traits.

You're not overreacting. You're finally seeing it clearly.

Was it love it was it survival - answer these simple questions ⁠here⁠

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Want to email us, please do so at rerootradio@gmail.com

Or visit our website to view our Reroot 1-2-1 Programme ⁠here⁠

A personalised guidance step-by-step recovery framework.

A programme for the woman who is ready to choose herself, break free from old emotional shackles and embrace a life defined by her own worth, joy and freedom and experience to help you achieve your goals.

Take our full Reroot Survey ⁠Here⁠