Bobby Shelton shares his journey from chasing external accomplishments to finding real satisfaction through self-leadership, including losing 180 pounds and shifting his focus after reaching personal low points. The conversation covers the difference between "easy-hard" (doing things for others' approval) and "hard-hard" (pursuing what matters to you), and offers advice on setting simple, personal standards, like refusing to eat M&M's, to build discipline. The discussion also touches on faith, burnout, and how to align your inner life with your work as a founder, CEO, or Chief of Staff.

Links Mentioned:
Bobby Shelton’s Website

Bobby Shelton’s Book

The Self-Leadership Lab Podcast

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Who Am I?
If we haven’t met before - Hi👋 I’m Emily, Chief of Staff turned Executive Leadership Coach. After a thrilling ride up the corporate ladder, I’m focusing on what I love - working with people to realize their professional and personal goals. Through my videos here on this channel, books, podcast guest spots, and newsletter, I share new ideas and practical and tactical tools to help you be more productive and build the career and life you want.

Time Stamps:
01:06 Easy Hard vs Hard Hard

02:34 Losing Yourself to Find Yourself

05:08 Burnout and External Validation

07:58 Finding Alignment and Purpose

11:59 Mirror Moment and Commitment

14:30 Purpose and Daily Standards

17:18 Build Standards One Step

20:31 Faith Philosophy and Selfless Leadership

34:56 Redefining Success and Closing