Get Your Free Audiobook

Prime logo New to Audible Prime Member exclusive:
2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
BE CALM - Proven Soundscapes to Stop Stress & Anxiety Now cover art

BE CALM - Proven Soundscapes to Stop Stress & Anxiety Now

Written by: Institute for Stress Relief
Narrated by: Ian Brannan
Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹568.00

Buy Now for ₹568.00

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice.

Publisher's Summary

Stop stress & anxiety wherever and whenever it starts.

If you suffer from anxiety, you're not alone - like 800 million people worldwide, you know symptoms can strike anytime, anywhere. Relief is here. BE CALM targets symptoms wherever they strike with cutting-edge sound & frequency techniques that help you reduce anxiety on the spot.

This audiobook is a handy resource for stress & anxiety management. Evidence-based audio strategies help you to control a variety of symptoms in lots of different circumstances. With BE CALM, you're always prepared.

BE CALM includes:

6 extremely calming soundscapes with deep theta impulses. Length: 30 - 90 minutes. Total running time: 6 hours.

Put yourself in a state of absolute, deep peace. Use the pulsating sounds to calm your soul. The right sounds resonate with the body, bringing it back to its natural state, with a healing and regenerating effect.

Incredibly useful whether you're working, travelling, sleeping, or just relaxing. Even if you don't have any time to sit down for just one minute, you can play this music in the background to calm yourself.

Are you ready to effortlessly free yourself from the anxieties of stress - anytime, anywhere? Then buy this audiobook today - and immerse yourself in a world of limitless relaxation.

In conjunction with many dedicated and visionary people from all over the world, we have spent the past 15 years working to bring sound healing and sound therapy into mainstream awareness. I couldn't be more excited about how all of this effort has paid off. All sounds have been recorded in the highest audio quality to provide the best experience possible. Headphones highly recommended.

©2021 Lynen Media GmbH (P)2021 Lynen Media GmbH

What listeners say about BE CALM - Proven Soundscapes to Stop Stress & Anxiety Now

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.