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Chicken Soup for the Soul: Shaping the New You - 40 Stories on Getting Started, How Exercise Can Be Fun, To Err Is Human, and Regaining Control cover art

Chicken Soup for the Soul: Shaping the New You - 40 Stories on Getting Started, How Exercise Can Be Fun, To Err Is Human, and Regaining Control

Written by: Jack Canfield, Mark Victor Hansen, Amy Newmark, Richard Simmons - foreword
Narrated by: Buck Schirner, Joyce Bean
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Publisher's Summary

No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire listeners with positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.

This edition includes "Through the Doors of Slimmons" (by Richard Simmons), "Getting Started", "Exercise Can Be Fun", "To Err Is Human", and "Regaining Control"

©2011 Jack Canfield (P)2011 Brilliance Audio, Inc.

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Light on the Mind, Light on the Mind

loved all 40 stories. very light listen. truly motivational and inspiring... beautiful narration too. Light on the Mind, Light on the body:-)

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