Day 19: Find Your Voice

Meditation

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Day 19: Find Your Voice

Written by: Aaptiv
Narrated by: Jess Ray
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About this listen

 Focus on the sound of your breathing and you open up the energy center of your throat, the fifth chakra. This chakra promotes empowerment and confidence.©2018 Aaptiv, Inc. (P)2018 Aaptiv, Inc.
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