Eltern-Yoga
Die kleine Auszeit zwischendurch
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Offer ends on 14 April, 2026 at 23:59.
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1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
Eltern-Yoga
Narrated by:
Daniela Heidtmann
Buy Now for ₹166.00
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Narrated by:
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Daniela Heidtmann
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Written by:
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Daniela Heidtmann
About this listen
Eltern haben oft zu wenig Zeit für sich, wenig Zeit zum Entspannen, Dehnen, Strecken, Spüren. Aber mit dieser kleinen Übungsreihe für Zwischendurch wird Yoga fast unbemerkt in den vollen Terminkalender geschmuggelt. Es kann sofort losgehen: Jetzt! Ohne Vorbereitung, ohne spezielle Sport-Kleidung, ja, sogar ohne Yogamatte. Es muss noch nicht einmal ruhig sein, um zu üben... und Kinder können selbstverständlich dabei sein. Viel Freude mit Yoga "to go" - mitten im Alltag!
©2021 Dr. Daniela Heidtmann (P)2021 Aktive Musik Verlagsgesellschaft mbH, Dortmund
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