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Finding Flow

The Psychology of Engagement with Everyday Life

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Finding Flow

Written by: Mihaly Csikszentmihalyi
Narrated by: Sean Pratt
Free with 30-day trial

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Buy Now for ₹656.00

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About this listen

Part psychological study, part self-help book, Finding Flow is a prescriptive guide that helps us reclaim ownership of our lives.

Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware of and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: During much of the day, we live filled with the anxiety and pressures of our work and obligations, and during our leisure moments, we tend to live in passive boredom. The key, according to Csikszentmihalyi, is to challenge ourselves with tasks requiring a high degree of skill and commitment. Instead of watching television, play the piano. Transform a routine task by taking a different approach. In short, learn the joy of complete engagement. Though they appear simple, the lessons in Finding Flow are life altering.

©1997 Mihaly Csikszentmihalyi (P)2015 Gildan Media LLC Creativity Mental Health Psychology Psychology & Mental Health Self-Help Success
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A thoughtful treatise, beautifully narrated, worth listening by everyone, especially by teenagers and young adults. Every line makes you pause and think.

Excellent work on self improvement

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Excellent book with some very important points about living a good and meaningful life.
Very to the point, does not spend too much time on anecdotal stories, uses references or stories of people like linus pauling but have kept it very short or to a minimum only for mphasizing the point. Overall a very good book. Highly recommend it.

Really Good Book

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In a nutshell.. finding IKIGAI is the only possibility for the flow.
I’m reading/listening more in these zones of Goals and discipline. Good one.

Good book

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Loved it. Learnt a lot. This is the third book of Mihaly C. that I've read

A must listen

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The basic idea of flow is valuable. Would have liked it to be better structured in the book for better comprehension.

Good ideas, not very well structured

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