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Publisher's Summary

Work is often treated as an activity that enables happiness on holidays or weekends. But most of us spend a large portion of our lives working – to live a happy life we need to be happy at work, not just outside of it. Changing your habits to prioritise happiness at work is the key. Dr Tim Sharp introduces you to 10 simple habits you can adopt in your own work life. 

Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He’s Australia’s very own 'Dr Happy' and the founder of The Happiness Institute.

This is an Audible Original Podcast. Free for members. You can download all 10 episodes to your Library now.

©2020 Audible Australia Pty Ltd (P)2020 Audible Australia Pty Ltd

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What listeners say about Habits for Happiness at Work

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    3 out of 5 stars
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    3 out of 5 stars

Nothing new

A well-camouflaged rehash of already over-shared and general advice. Could have benefited with more examples or case studies. The limited examples, annoyingly, seem to be used to drive home the point. Surprisingly, there is very little of working-from-home and work life in the post-Covid era.

2 people found this helpful

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Worth listening

enjoyed listening to all his audiobook, starting from 10 habits for happiness, happiness at work and last but not the least action for happiness.

1 person found this helpful

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Wonderful Narration!

Really enjoy the narration. Very effective with real life examples by the benefactors. I definitely recommend this for others. Thinking ahead and about work life is essential especially today and Dr. Tim Sharp has a great of way of simplifying our daily routine. Planning to implement it. Thanks Dr. Tim!

1 person found this helpful

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Habits for Happiness at Work

Loved it. All the Habits mentioned are definately helpful and if followed would surely help us acheive Happiness at Work

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Simple ideas to live and create happy workplace!

Outstanding compilation of ideas to enjoy a happier workplace!! All are very practical and useful.

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Really nice book lot to learn from and good learni

A really nice book offers great view on common office issues and provides different perspective on the same problems faced by everyone. lot to carry from this to your day to day life.

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good points covered

a good listen to keep.you going forward at your workplace or in your personal journey

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  • Arvind
  • 25-10-20

Good read to stay motivated

Great practical tips for staying happy and also being confident and assertive. Would definitely recommend reading.

1 person found this helpful

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  • Essie N Sibanda
  • 13-11-20

Habits every one of us should master

The habits for some of us who are spiritual ccome out of The Manual of life

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  • maglua
  • 28-10-20

"work is part of life and it can be fun!"

It challenges your current situation for improvement in a kind way. Dr. Sharp gives many handy tips for each habit that anyone can do. I also like to hear the input from all the people at the end of each habit. They give additional ideas while enabling concrete examples of the feasibility of the implementation of happiness at work.

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  • Kindle Customer
  • 31-10-20

Stop asking me for a review!

Stop asking me for a review! Stop asking me for a review! I’m in the middle of the series

9 people found this helpful

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  • Anonymous User
  • 18-11-20

Dr Happy

Great advice 😃 easy to listen to, to the point, and easy steps to put in place

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  • federico soto
  • 30-11-20

A bit basic to be honest...

I got more from videos on YouTube than from this. I’m glad it was a gift on audible, otherwise I would have returned it.

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  • Amazon Customer
  • 13-11-20

perfect

great help with work related understandings and easy listening for me while also working said job

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  • Amazon Customer
  • 10-01-21

Brilliant

Many of the lessons are relevant to corporate / career ladder employees and I'm a solo entrepreneur. Even so, every single chapter / theme in this podcast was insightful, brilliantly laid out, stunningly articulated and positive. I have learned so much, and have also cemented my existing knowledge with the inspirational and relevant examples given. Thank you so much Dr Happy!

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  • Rebecca Ray
  • 16-12-20

I wish I had this earlier

Such great advice from Dr Tim Sharp. I wish I had this book a long time ago - these are the tips that I've needed. I recommend this to everyone struggling with their work.