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Habits for Happiness at Work
Publisher's Summary
Work is often treated as an activity that enables happiness on holidays or weekends. But most of us spend a large portion of our lives working – to live a happy life we need to be happy at work, not just outside of it. Changing your habits to prioritise happiness at work is the key. Dr Tim Sharp introduces you to 10 simple habits you can adopt in your own work life.
Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He’s Australia’s very own 'Dr Happy' and the founder of The Happiness Institute.
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What listeners say about Habits for Happiness at Work
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Anshul
- 18-10-20
Nothing new
A well-camouflaged rehash of already over-shared and general advice. Could have benefited with more examples or case studies. The limited examples, annoyingly, seem to be used to drive home the point. Surprisingly, there is very little of working-from-home and work life in the post-Covid era.
1 person found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Arvind
- 25-10-20
Good read to stay motivated
Great practical tips for staying happy and also being confident and assertive. Would definitely recommend reading.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- maglua
- 28-10-20
"work is part of life and it can be fun!"
It challenges your current situation for improvement in a kind way. Dr. Sharp gives many handy tips for each habit that anyone can do. I also like to hear the input from all the people at the end of each habit. They give additional ideas while enabling concrete examples of the feasibility of the implementation of happiness at work.