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Publisher's Summary

Happiness tips to improve your life. Designed by experts, tested by our presenters.

Each week on Happiness...and How to Get It, comedian Charlie George and anthropologist Mary-Ann Ochota dive into a topic, trend or technique and ask vital questions, like: where has this idea come from? What’s the evidence? And is this more or less effective than a custard cream and a cuppa.

They’ll speak to world-class experts, try some self-experimentation and discuss the science behind the headlines. The result? Practical advice to help make you happier.

A Listen production for Audible Originals.

This is an Audible Original Podcast. Free for members. New episodes will arrive in your Library weekly, on a Monday. 

©2020 Audible, Ltd. (P)2020 Audible, Ltd.

What listeners say about Happiness...and How to Get It

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fun to listen

very interesting and light hearted conversation.
I liked this mode better than other monotonous audio books

  • Overall
    5 out of 5 stars

easy things to implement

loved the fact that I could set a worry hour. although I don't practice it on a regular basis, when I tried it first couple of time, it broke my chronic worry habit about a certain personal topic that I had been trying to get rid of for months. you guys are just so funny and self deprecating. love that!!

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  • Suzanne
  • 08-01-21

Love it :)

Loved it listening while I'm working from home in lockdown and some great tips on relieving stress, laugh more and take time out to think but not let those things distract you when working.

11 people found this helpful

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  • Tami D.
  • 22-12-20

Fun easy points to remember and apply to life!

Great podcast. Listened while working. Great points to easily apply to your life. Deffo recommend

11 people found this helpful

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  • Reader
  • 11-01-21

Great practical and researched ideas

Great series with many practical and evidence based ideas and advice on a wide variety of happiness topics

6 people found this helpful

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  • Elizabeth McCully
  • 26-01-21

Very encouraging

Had a great laugh as Mary-Ann and Charlie try to kick bad habits as their struggles were so familiar! Made me rethink about how I tackle similar problems and has encouraged me to keep trying. Wonderful!

4 people found this helpful

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  • Scott69
  • 05-02-21

Fantastic easy listen and really insightful

Really worth a listen lots of facts and easy to listen to with really good presenters

2 people found this helpful

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  • SirChutney
  • 14-02-21

Like

Decent, like, content but, like, every other word, like, is, like, the word like. Like, annoying, like.

1 person found this helpful

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  • MR M F WILLIAMS
  • 28-03-21

Some good content but very irritating to listen to

Like... Every... Like... Other... Like.. Word.. Like.. Is...like... like 🙄 experts are okay but delivery just doesn't suit me when I'm listening carefully.

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  • PaulaW
  • 31-03-21

Likeable, easy listening with simple tips for happ

The hosts are likeable and their self experimentation means there is no sense of lecturing. This is an easy and enjoyable listen.

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  • Maree F.
  • 31-03-21

Truly brilliant!

Brilliant podcast! Love the format, the humour of the presenters and the informative, encouraging guest experts