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Publisher's Summary

Happiness tips to improve your life. Designed by experts, tested by our presenters.

Each week on Happiness...and How to Get It, comedian Charlie George and anthropologist Mary-Ann Ochota dive into a topic, trend or technique and ask vital questions, like: where has this idea come from? What’s the evidence? And is this more or less effective than a custard cream and a cuppa.

They’ll speak to world-class experts, try some self-experimentation and discuss the science behind the headlines. The result? Practical advice to help make you happier.

A Listen production for Audible Originals.

This is an Audible Original Podcast. Free for members. New episodes will arrive in your Library weekly, on a Monday. 

©2020 Audible, Ltd. (P)2020 Audible, Ltd.

What listeners say about Happiness...and How to Get It

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  • Overall
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  • Tami D.
  • 22-12-20

Fun easy points to remember and apply to life!

Great podcast. Listened while working. Great points to easily apply to your life. Deffo recommend

3 people found this helpful

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  • Suzanne
  • 08-01-21

Love it :)

Loved it listening while I'm working from home in lockdown and some great tips on relieving stress, laugh more and take time out to think but not let those things distract you when working.

1 person found this helpful

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  • Reader
  • 11-01-21

Great practical and researched ideas

Great series with many practical and evidence based ideas and advice on a wide variety of happiness topics