Get Your Free Audiobook
-
Healing the Shame That Binds You
- Narrated by: John Pruden
- Length: 11 hrs and 24 mins
- Categories: Health & Wellness, Addiction & Recovery
People who bought this also bought...
-
Home Coming
- Reclaiming and Championing Your Inner Child
- Written by: John Bradshaw
- Narrated by: John Bradshaw
- Length: 3 hrs and 28 mins
- Abridged
-
Overall
-
Performance
-
Story
Using a combination of workshop presentations and exclusive, practical exercises, accompanied by the soothing music of Steven Halpern, John Bradshaw demonstrates how your wounded inner child may be causing you pain and offers the tools to help you gradually, safely go back to reclaim, and nurture that child - and literally help yourself grow up again. This special presentation will show you how to: validate your inner child through meditations and affirmations; give your child permission to break destructive family roles and rules; adopt new rules allowing pleasure and honest self-exploration; deal with anger and difficult relationships; pay attention to your innermost purpose and desires...and find new joy and energy in living.
-
Greater Than the Sum of Our Parts
- Discovering Your True Self Through Internal Family Systems Therapy
- Written by: Richard C. Schwartz PhD
- Narrated by: Richard C. Schwartz PhD
- Length: 6 hrs and 54 mins
- Original Recording
-
Overall
-
Performance
-
Story
Internal Family Systems (IFS) therapy is a revolutionary method that allows us to meet and ally with the many distinct parts of our psyche. With Greater Than the Sum of Our Parts, IFS founder Dr. Richard Schwartz reveals how this powerful system can serve us on the spiritual journey. In this six-session audio course, he offers innovative practices to help you heal and harmonize the wounded facets of your self - and in doing so, reconnect with the greater Self that is your true, divine nature.
-
Bradshaw On: The Family
- A New Way of Creating Solid Self-Esteem
- Written by: John Bradshaw
- Narrated by: Alan Bomar Jones
- Length: 10 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw's seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988. Here, you will discover the cause of emotionally impaired families. You will learn how unhealthy rules of behavior are passed down from parents to children, and the destructive effect this process has on our society.
-
The Gifts of Imperfection
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 4 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
What transforms this audiobook from written word to effective daily practices are the 10 guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way.
-
-
a really great book
- By Arch on 14-01-21
-
Attached
- Are You Anxious, Avoidant or Secure? How the Science of Adult Attachment Can Help You Find - and Keep - Love
- Written by: Amir Levine, Rachel Heller
- Narrated by: Robert Petkoff
- Length: 7 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love.
-
-
Great book for people who are avoidant/anxious
- By Nikita on 28-11-20
-
The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- Written by: Brené Brown PhD
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Original Recording
-
Overall
-
Performance
-
Story
On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.
-
-
Beauty of Vulnerability
- By Akash Rochlani on 24-12-18
-
Home Coming
- Reclaiming and Championing Your Inner Child
- Written by: John Bradshaw
- Narrated by: John Bradshaw
- Length: 3 hrs and 28 mins
- Abridged
-
Overall
-
Performance
-
Story
Using a combination of workshop presentations and exclusive, practical exercises, accompanied by the soothing music of Steven Halpern, John Bradshaw demonstrates how your wounded inner child may be causing you pain and offers the tools to help you gradually, safely go back to reclaim, and nurture that child - and literally help yourself grow up again. This special presentation will show you how to: validate your inner child through meditations and affirmations; give your child permission to break destructive family roles and rules; adopt new rules allowing pleasure and honest self-exploration; deal with anger and difficult relationships; pay attention to your innermost purpose and desires...and find new joy and energy in living.
-
Greater Than the Sum of Our Parts
- Discovering Your True Self Through Internal Family Systems Therapy
- Written by: Richard C. Schwartz PhD
- Narrated by: Richard C. Schwartz PhD
- Length: 6 hrs and 54 mins
- Original Recording
-
Overall
-
Performance
-
Story
Internal Family Systems (IFS) therapy is a revolutionary method that allows us to meet and ally with the many distinct parts of our psyche. With Greater Than the Sum of Our Parts, IFS founder Dr. Richard Schwartz reveals how this powerful system can serve us on the spiritual journey. In this six-session audio course, he offers innovative practices to help you heal and harmonize the wounded facets of your self - and in doing so, reconnect with the greater Self that is your true, divine nature.
-
Bradshaw On: The Family
- A New Way of Creating Solid Self-Esteem
- Written by: John Bradshaw
- Narrated by: Alan Bomar Jones
- Length: 10 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw's seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988. Here, you will discover the cause of emotionally impaired families. You will learn how unhealthy rules of behavior are passed down from parents to children, and the destructive effect this process has on our society.
-
The Gifts of Imperfection
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 4 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
What transforms this audiobook from written word to effective daily practices are the 10 guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way.
-
-
a really great book
- By Arch on 14-01-21
-
Attached
- Are You Anxious, Avoidant or Secure? How the Science of Adult Attachment Can Help You Find - and Keep - Love
- Written by: Amir Levine, Rachel Heller
- Narrated by: Robert Petkoff
- Length: 7 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love.
-
-
Great book for people who are avoidant/anxious
- By Nikita on 28-11-20
-
The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- Written by: Brené Brown PhD
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Original Recording
-
Overall
-
Performance
-
Story
On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.
-
-
Beauty of Vulnerability
- By Akash Rochlani on 24-12-18
-
The Body Never Lies
- The Lingering Effects of Hurtful Parenting
- Written by: Alice Miller
- Narrated by: Sara Clinton
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Never before has world-renowned psychoanalyst Alice Miller examined so persuasively the long-range consequences of childhood abuse on the body. Using the experiences of her patients along with the biographical stories of literary giants such as Virginia Woolf, Franz Kafka, and Marcel Proust, Miller shows how a child's humiliation, impotence, and bottled rage will manifest itself as adult illness - be it cancer, stroke, or other debilitating diseases.
-
The Tao of Fully Feeling
- Harvesting Forgiveness out of Blame
- Written by: Pete Walker
- Narrated by: Christopher Grove
- Length: 13 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Tao of Fully Feeling teaches us to respond to our painful and potentially disruptive feelings in healthy ways. It illustrates the enriching aspects of the so-called negative emotions and helps us achieve the emotional flexibility whereby sadness easily mellows into solace, anger unfolds into laughter, fear evolves into excitement, jealousy opens up into appreciation, and blame gives way to forgiveness.
-
The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- Written by: Bessel van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.
-
-
Emotional impact of past trauma
- By anwar ehsanullah on 10-01-21
-
Recovery of Your Inner Child
- The Highly Acclaimed Method for Liberating Your Inner Self
- Written by: Lucia Capacchione PhD, Charles L. Whitfield MD PhD - introduction
- Narrated by: Kim Niemi
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand. Expanding on the highly acclaimed technique introduced in The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.
-
Creating Love
- The Next Great Stage of Growth
- Written by: John Bradshaw
- Narrated by: John Bradshaw
- Length: 3 hrs and 58 mins
- Abridged
-
Overall
-
Performance
-
Story
John Bradshaw’s best-selling books and compelling PBS series have touched and changed millions of lives. Now, in Creating Love, he offers us a new way to understand our most crucial relationships - with our romantic partners and spouses, with our parents and children, with friends and coworkers, with ourselves, and with God.
-
-
Many thanks for this audiobook
- By Amazon Customer on 16-12-20
-
Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a powerful new vision Dr Brené Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is strength and when we shut ourselves off from vulnerability - from revealing our true selves - we distance ourselves from the experiences that bring purpose and meaning to our lives.
-
-
Not worth
- By Shivani on 08-07-19
-
Men, Women and Worthiness
- The Experience of Shame and the Power of Being Enough
- Written by: Brené Brown PhD
- Narrated by: Brené Brown PhD
- Length: 2 hrs and 14 mins
- Original Recording
-
Overall
-
Performance
-
Story
What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves - but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. “Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.”
-
-
Should be part of school curriculum
- By Vivekinfocus on 23-08-20
-
Complex PTSD
- From Surviving to Thriving
- Written by: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
-
-
Top Notch
- By Dorai Sundaram on 28-10-19
-
The Courage to Be Disliked
- How to Free Yourself, Change Your Life and Achieve Real Happiness
- Written by: Fumitake Koga, Ichiro Kishimi
- Narrated by: Adrian Mulraney
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness. The Courage to Be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th-century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future.
-
-
An excellent introduction to Adlerian Psychology
- By Michael Rocha on 20-03-19
-
Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- Written by: Charles Whitfield
- Narrated by: Robert Feifar
- Length: 5 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within - that part of us which is truly alive, energetic, creative. and fulfilled - launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life.
-
Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- Written by: Janina Fisher
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.
-
No More Mr. Nice Guy
- A Proven Plan for Getting What You Want in Love, Sex and Life (Updated)
- Written by: Dr Robert Glover
- Narrated by: Dr Robert Glover
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover.
-
-
Nice guys finish last in the real world
- By Mohammed Gouse on 04-04-19
Publisher's Summary
Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachieve. While positive shame empowers us and sustains the fabric of our social system, inappropriate or misdirected shame results in the breakdown of our self-esteem, the destruction of the family system, and an inability to move forward with our lives. In an honest and emotionally revealing style based largely on his personal experience with addiction and his decades as a counselor, John Bradshaw moves from the source and manifestation of toxic shame to the practical tools---affirmations, visualizations, inner voice and feeling work, guided meditations, and other healing techniques---that will release the shame that binds us to our past.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
More from the same
What listeners say about Healing the Shame That Binds You
Reviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- ADAM SPENDING MONEY
- 10-11-17
Do you feel like you're different than everyone else, if so, read this book.
I have never found so much helpful information in one location at the same time. Although some of it may not be pleasant, you will learn so much about yourself. I can accept anything, as long as I understand it. Not understanding has held me back for so long but not anymore.
19 people found this helpful
-
Overall
-
Performance
-
Story
- Mary
- 18-12-11
Wonderful information
Would you consider the audio edition of Healing the Shame that Binds You to be better than the print version?
Yes ---held my attention----my mind tends to wonder when I read and I find myself rereading certain parts
What did you like best about this story?
the truth about shame --the toxic
What about John Pruden’s performance did you like?
Really like Pruden's presentation-----the manner the book was read helped me visualize so many of the concepts
Did you have an extreme reaction to this book? Did it make you laugh or cry?
Both....cry primarily ----I truly identified with the writings and work of James Bradshaw
Any additional comments?
Truly the book I have searched for years to answer my questions about why I and others responds to situations the way we do-----Thank you so much for this informative and interesting audio book! I listened whenever I had a spare moment---then listened to the audio book a second time.....
28 people found this helpful
-
Overall
-
Performance
-
Story
- S.Dion
- 29-09-17
One of the most insightful books I’ve ever read
This book needs to be shared with the all of humanity. John Bradshaw’s articulate, brilliant yet so tender explanations of how shame not only develops but can go from a healthy guiding force to the utter destruction of our authentic self to the whole of the way we can do torturously live out very sad, unfulfilling and harmful adult lives...
Where have I been that I only found this man and his pioneering work, now! What a gift.
11 people found this helpful
-
Overall
-
Performance
-
Story
- Charles Wurts
- 08-01-13
I thought it was worth my time
Would you listen to Healing the Shame that Binds You again? Why?
I am , it's difficult to follow everything so I'm listening to it again.
What was one of the most memorable moments of Healing the Shame that Binds You?
.
Which character – as performed by John Pruden – was your favorite?
It's not that type of book - this is a textbook really
What’s an idea from the book that you will remember?
I am able to identify where I have carried shame in my own life.
Any additional comments?
Again, this is pretty much a text book. Don't expect it to roll like the catcher in the rye. There are parts that won't apply to you but the parts that do may make it all worth it.
22 people found this helpful
-
Overall
-
Performance
-
Story
- James Brown
- 31-12-13
A MUST READ FOR ANYONE WITH PAST PAIN
If you have experienced tragedy, in any way in your life, THEN READING THIS BOOK IS A MUST. It opens your eyes to understanding what you went through, why you went through it, and how to not only survive it, but overcome it and prosper. Great Book.
23 people found this helpful
-
Overall
- joedt3
- 15-10-17
Incredible Revelations for Me
This book had so many revelations for me. I'm sure I will be referring back to it again and again. Will also be buying the hard copy.
6 people found this helpful
-
Overall
- maria elena gonzalez
- 30-07-17
Love it
Great book and it really helped me understand lots of my feeling and behaviors. Thanks
5 people found this helpful
-
Overall
-
Performance
-
Story
- Amazon Customer
- 06-07-19
Meditation and Talking to people
Meditation and Talking to people ended up being the solution the author proposed - I think there is more to the issue than this.
4 people found this helpful
-
Overall
-
Performance
-
Story
- Amy Snyder
- 12-06-17
great book!
I loved the experience of Being! I feel transformed. The whole world needs this book!
4 people found this helpful
-
Overall
-
Performance
-
Story
- Constance
- 11-12-16
Excellent narration
Would you recommend this audiobook to a friend? If so, why?
I believe this book is like a perfect recipe.
What was one of the most memorable moments of Healing the Shame That Binds You?
Finding the why then now what and what to do
What about John Pruden’s performance did you like?
His articulation and voice tone
What’s an idea from the book that you will remember?
Stay in the now
Any additional comments?
Schools should integrate books like this one into their program. Start sooner then later
4 people found this helpful
-
Overall
-
Performance
-
Story
- Abbi A.G
- 24-07-19
Too much reference to the bible/faith.
Preaching to the point it becomes annoying. Almost as if he is using “toxic shame” on the readers that don’t follow his path to healing. If Spirituality means only the bible to you, you might find the book interesting. Otherwise don’t waste your time on this book.
I got the book after reading all the good reviews. I wish I checked the 1 star reviews.
11 people found this helpful
-
Overall
-
Performance
-
Story
- MR J C WESSON
- 12-01-17
A Genuinely Enlightening Experience
Bradshaw combines his many experiences and knowledge into a real, raw and gut churning adventure into oneself. I became aware of parts of me I hadn't noticed before but recognised instantly. The way Bradshaw identifies the spiritual malady is excruciatingly accurate and painful, I felt forced to stop listening on many occasions so that I could process the information and come to terms with the newly discovered parts of myself.
The good news is that the second half of the book is all about solutions and healing. It's worth persevering, I thank myself for doing so.
To summarise, Bradshaw beat the crap out of me emotionally by waking me up to my inner shame and then taught me how to heal my psychological wounds.
I now have the confidence to look forward to enjoying my life by using the techniques provided in this book.
Thank you John Bradshaw RIP
20 people found this helpful
-
Overall
-
Performance
-
Story
- abbey
- 05-06-13
Great Discovery
I really really enjoyed the book and found it helpful to understand my issues I was struggling with.
14 people found this helpful
-
Overall
-
Performance
-
Story
- Jack
- 26-05-19
Religious bullsh*t
I'm 3 chapters in and having to end my listening. This is diabolical. If you are not religious, avoid this book at all costs, the author starts blabbing on about all shame starting from Adam and Eve.
All these high ratings I assume come from Bible bashers, any non religious person that enjoyed this I question your integrity.
If youre looking for a book on shame therapy, do not buy this book. Anything good the author had to say was dented by their religious background.
avoid
12 people found this helpful
-
Overall
-
Performance
-
Story
- Anonymous User
- 25-09-17
Streight to the point!
Great book for personal development!!!
Love it!
I saw myself in this book, I felt that this book really got me! It was about me!
Very practical and the exercises are very useful.
5 people found this helpful
-
Overall
-
Performance
-
Story
- Rebecca
- 30-11-17
Truly eye opening and healing
I’m in recovery from complex PTSD after an event finally triggered me to find out about codependency from a narcissistic mother. This book explains so much about how I have developed and goes into such detail about each developmental stage as you grow up. It goes on to explain what’s involved to heal with many practical meditations outlined. There is so much in here I feel the need to listen again and take notes and also use the exercises. Thank you for providing some really ahaaaa moments especially when it comes to thinking about our calling.
4 people found this helpful
-
Overall
-
Performance
-
Story
- O. Earle
- 17-10-16
One of the most profound soul searching books there is
I am amazed by the depth of this book and the knowledge it contains. This is an absolute must read for those in search of deep meaning of life. I have particularly enjoyed the solutions healing techniques offered by the author. The book left me with the sense of self-acceptance and inner peace.
8 people found this helpful
-
Overall
-
Performance
-
Story
- andy H 60
- 27-12-15
Enlightening read
This it seems taboo subject is well tacked by Bradshaw. The book covers many elements of shame and will assist the reader who needs greater insights into how such a powerful debilitating emotion can grip ones life. First steps to healing are in understanding.
8 people found this helpful
-
Overall
-
Performance
-
Story
- Amazon Customer
- 28-11-17
Enlightening
I would highly recommend this book, it explains so clearly the dynamics of families and gives a clear path to untangle our ‘false’ selves, and start to heal and find equanimity.
3 people found this helpful
-
Overall
-
Performance
-
Story
- Rafe Bundy
- 27-07-17
A book of wisdom
John Bradshaw'd book is immense in its scope and depth, covering so many angles and facets relating to healthy shame and toxic shame. There is a gem on every page and anyone would benefit from listening to this.
My only comment is John narrates the book at a very fast pace and with little intonation, so I needed to stop/rewind very often to absorb the information.
3 people found this helpful
-
Overall
-
Performance
-
Story
- Catherine
- 22-03-17
Confronting but effective
Hard to listen to at times due to emotional discomfort. Brought a lot of family stuff to the surface I was unaware still affected me but also gave practical tools to deal with it.
5 people found this helpful
-
Overall
-
Performance
-
Story
- Tim
- 31-01-19
Required reading for humanity
This book is in my view one of the single most important books for setting a foundation for spiritual growth. If spiritual growth is a journey, then this book is the bag which holds the nourishment you need to complete the journey
2 people found this helpful
-
Overall
-
Performance
-
Story
- Kris speakman
- 13-08-19
...meh
He connects everything to ’shame’ as if it plays a role in every aspect of our lives but he lost me when he said it was impossible for someone who experiences shame to love them selves.
1 person found this helpful
-
Overall
- Amazon Customer
- 31-05-19
Excellent read
John Bradshaw has put together a masterfull introduction to the shame that binds us. Thought provoking and insightful in many ways, it makes me question the shame surrounding my experience and ways to work through it. Worth a second listen.
1 person found this helpful
-
Overall
-
Performance
-
Story
- Anonymous User
- 01-02-21
What I was searching for
This book answered so many questions I had about myself. I'd recommend to anyone who struggles with their thoughts and feelings
-
Overall
-
Performance
-
Story
- Ms. M. J. Picot
- 02-09-17
A must read for self development
There's so much baggage you carry around lots can be shed off must read enjoy
1 person found this helpful
-
Overall
-
Performance
-
Story
- Anonymous User
- 26-06-17
Parenting Manual
An amazing insight of the family unit for the recipient of the dysfunctional, as well as for the new or struggling parent. They say there is no manual to parent, I disagree.