How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism cover art

How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism

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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism

Written by: Stephen Guise
Narrated by: Daniel Penz
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About this listen

I remember when I aimed for perfect workouts: 30 minutes was the minimum.

I was in lousy shape.

I remember when I aimed for perfect dating: it couldn't be awkward, forced, or uncertain.

I didn't talk to women I was interested in.

I remember when I aimed for perfect writing: I wanted 1,000+ words of quality material per day.

I played video games instead.

I carefully avoided mistakes, endlessly ruminated about what I didn't do, and what I did do wasn't enough.

Then, I became an imperfectionist.

Everything changed. I had fun stories to tell, like the lesbian pizza incident and the most nervous "Hi" ever spoken by a human being. I learned more. I laughed more. I lived more.

I got in great shape, read more books, and improved my social skills. I wrote Mini Habits, which is being translated into a dozen languages.

I found I could mess up and still win.

Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.

While the freedom of imperfectionism is impactful, it does not preclude us from having problems. Imperfectionists aren't so ironic as to have perfect lives, they're just happier, healthier, and more productive at doing what matters.

©2015 Stephen Guise (P)2015 Stephen Guise
Mental Health Mood Disorders Psychology Psychology & Mental Health Self-Esteem Self-Help
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Crisp and clear with practical advise on how to get rid of perfectionism. Good practical tools also provided to do it.

Straight on and Practical

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everyone must read this. it has some very useful information about some popular mistakes we do everyday.

life changing

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Absolutely loved this book! Great content as well as narration. Please do not miss out on this if you are a perfectionist.

Best book!

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articulate, simple and easy to understand, absolutely loved it. i look forward to following your advice alongwith with mini habits book

Thought Provoking

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Love to implement the changes in the life, I will start with mini habits first and keep going on to do things rather than doing it perfectly.

Very nice book

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