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  • In the Moment, Episode 1

  • There's More Than One Way to Become More Mindful
  • Written by: Annika Rose
  • Narrated by: Olivia Mace
  • Length: 17 mins

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In the Moment, Episode 1 cover art

In the Moment, Episode 1

Written by: Annika Rose
Narrated by: Olivia Mace
Free with 30-day trial

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Publisher's Summary

Fitting a mindful meditation practice in among the hustle and bustle of everyday life can be a challenge. But there are lots of simple ways to bring mindfulness into your life.

©2019 Immediate Media Company Limited (P)2019 Immediate Media Company Limited

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