• Summary

  • Dr Siddhant Bhargava, who manages nutrition and calories for the biggest Bollywood stars, is here to give you diet and lifestyle tips that until now only celebrities got. This show will help you take a few little steps every day to keep your mind, gut, and lifestyle healthy and all this without paying a rupee for a personal trainer. Produced by Rainshine Entertainment. DISCLAIMER: This podcast is made solely for viewer entertainment and is a work of fiction. Names, characters, businesses, places, events, and incidents are either the author’s imagination or used in a fictitious manner. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and unintentional. No dialogue, character in the episodes is intended to disrespect, impair, offend or disparage the sentiments of any individual(s), caste, community, culture, custom, practice, tradition, race or religion or to denigrate any institution or person, living or dead. Tobacco use leads to cancer, heart attacks, lung disorders and other deadly diseases. The characters shown in the episode or Podcast do not support the use of any type of tobacco products, drugs, alcohol, liquor, or their promotion in any manner. Further, the episode/podcast/characters shown in the episode do not support or promote the practice of gambling, wagering, betting, occult, superstitions, black magic, exorcism, witchcraft, violence or animal abuse or the portrayal of women in a negative light in any manner. Viewer and parental discretion are advised.
    ©2021 Rainshine Entertainment Private Limited (P)2021 Rainshine Entertainment Private Limited
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Episodes
  • Apr 7 2022
    The beginning of every lifestyle change comes from understanding our relationship with food. Listen to Dr Sid, who is a trainer to the likes of Sara Ali Khan, list easy and usable steps to improve your fitness journey. In this episode, you will learn about how our eating habits have evolved and what role our childhood has had on it.
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    16 mins
  • Apr 7 2022
    Have you felt social media pressure and ever wondered how do people constantly do this "thing"? Don't they get affected? Don't they get conscious? Do they put on or lose weight for their followers or change their sense of style for more popularity? Listen to stand up comedian and top influencer Viraj Ghelani talk about his experience.
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    21 mins
  • Apr 7 2022
    As children, we always thought that doctors don’t fall sick and that they are a different breed. In his mid-20s, when people his age were going on coffee dates and pursuing their studies, Dr Siddhant was dealing with a life-altering disease that could either break him or give him a new perspective about everything in life. Listen in to this inspirational tale.
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    30 mins

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