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Letting Go of Bad Habits Subliminal Affirmations

Self-Control, Solfeggio Tones, Binaural Beats, Self Help Meditation
Written by: Subliminal Hypnosis
Narrated by: Joel Thielke
Length: 1 hr and 19 mins
Categories: Self-Development, Hypnosis

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Publisher's Summary

Accomplish goals. Take control of your day and what you do in it. Be productive and active, jump starting a healthy, happy life free of bad habits and negative actions! This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations for letting go of bad habits, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future.

Letting Go of Bad Habits affirmations in this program are:

  • I am in control of my habits
  • I am strong and capable
  • I fill my time with productive activities
  • I create my surroundings
  • I desire to change
  • I release negative energy
  • I can accomplish whatever I set my mind to
  • Self control fills me to the brim
  • I am fulfilled

Instructions:There are no relaxation suggestions in this subliminal hypnosis program, so you can listen at any time of the day or night. You may listen to the entire program as a whole or select only specific nature sounds that you enjoy most - the positive affirmations will still be effective for change.

©2011 Hypnosis & Subliminal LLC (P)2011 Hypnosis & Subliminal LLC

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  • Prabinesh
  • 05-11-11

Track 6 is scary.

I have only listened to this program once and I tell you this is a waste in comparison to the other programs created by subliminal Hypnosis.

Don't buy this.

Except for the main track (fire sound), I personally didn't like this at all.

Mainly track 6. It is scary.

I don't understand why this (track 6) sound was added for self help meditation as I don't see any point in doing so.

However, If you happen to purchase this program then please let me know if you liked the track 6 specially and explain how this sound of nature could be soothing and meditative.

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  • Fresh start!
  • 23-06-19

Just nature’s sounds?

This audiobook has 7 chapters. I listening through the entire audiobook whilst awake (doing chores) and didn’t pick up on any messages, affirmations, ‘vibrations’ ( like binaural for example) or anything..... if there is a subliminal message it’s sooooo subtle I didn’t hear it all! I actually enjoyed the nature sounds very much ( crackling fire, waves breaking on the shore, heavy rainfall, fast river flow, rumbling rain storm, whale song, windy gales) ..... but I can’t see how this would help me break poor habits - and I need help! Returning this for something that’s more ‘obvious’.