丢掉负情绪,好好爱自己 - 丟掉負情緒,好好愛自己 [Love Yourself More: Get Rid of Negative Emotions] cover art

丢掉负情绪,好好爱自己 - 丟掉負情緒,好好愛自己 [Love Yourself More: Get Rid of Negative Emotions]

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丢掉负情绪,好好爱自己 - 丟掉負情緒,好好愛自己 [Love Yourself More: Get Rid of Negative Emotions]

Written by: 李洁 - 李潔 - Li Jie
Narrated by: 云湾 - 雲灣 - Yunwan
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About this listen

有时候,你感到彷徨、无助、迷茫、郁闷、暴躁等负面情绪充斥在身边,一点小事也会让你伤神不已,这说明你必须要进行改变,丢掉所有不愉快的感觉,用正向思考来面对生活。正向思考是健康乐观、积极向上的动力,它并不具备神奇的魔力,可以无中生有,给你变出你想要的东西,而是根据心理学的规律,利用自我的心态调整,来一场华丽变身。

有時候,你感到徬徨、無助、迷茫、鬱悶、暴躁等負面情緒充斥在身邊,一點小事也會讓你傷神不已,這說明你必須要進行改變,丟掉所有不愉快的感覺,用正向思考來面對生活。正向思考是健康樂觀、積極向上的動力,它並不具備神奇的魔力,可以無中生有,給你變出你想要的東西,而是根據心理學的規律,利用自我的心態調整,來一場華麗變身。

Please note: This audiobook is in Mandarin.

©2014 李洁 (P)2016 BOVCM
Self-Help Success
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